Testimonials
Danny Meyers
Nottingham Panthers Captain & Great Britain
In the summer of 2011 I had my third operation on my right shoulder. I had two previous key hole surgeries which had not fixed my long term injury so I finally had a full reconstruction on my damaged shoulder. I had been playing with the injury for over 7 years and in particular the last three were very painful and restrictive...
Corey Neilson
Head Coach - Nottingham Panthers & Great Britain
For someone who thought he had a pretty good handle on fitness and nutrition I was shocked at my lack of factual knowledge. I guess it's easy to get fooled by here-say and worn-out theories but I now recommend elite hockey conditioning to anyone serious about improving their game. In a few months I've dropped almost 4% bodyfat, gained 15 lbs of lean muscle mass and feel so much quicker and stronger on the ice. I've enjoyed the program so much, my...
Danny Mawer
ENL (English National League) Sheffield
I am currently playing in the ENL (English National League) for Sheffield. I put a lot of time in on and off ice but realized how many different aspects of my game I can improve with fitness being one of them. I first came to see Mark from ‘Elite Ice Hockey Conditioning’ for fitness testing at the end of the 2010/1011 season. I presumed it would be the standard fitness tests such as bleep test and 30 yard dash. However it was far from this as it was all specific to ice...
Dan Green
Goalie - Nottingham Panthers (British Elite League)
My name is Dan Green, 28 years old, goalie for the Nottingham Panthers in the British Elite League. I have been working with Mark and the Elite Ice Hockey Conditioning program over the past few months. I always train hard every Summer for the up-coming season and decided to be trained by them. The program has been great for me personally, very in depth and personalised to my specific needs. Every area of the training has helped me greatly, i had a lot of...
Tom Norton
Nottingham Panthers
Elite Ice Hockey carried out my testing at the start of the off season and provided me with a programme which was designed to help me put on muscle mass and to also correct any inbalances in my movements. The programme is amazing it has shown me how to lift weights properly and use the correct muscle groups when doing so. I have also been given extensive nutritional advice and my body fat dropped from 12.3% to 9.9% whilst also gaining nearly a...
Josh Ward
Manchester Phoenix, Nottingham Panthers and Great Britain U20
Having played Ice Hockey for Great Britain 18s & 20s, and at a professional level, for one of the most recognised teams in the country - Nottingham Panthers, why wouldn't I and my fellow teammates presume our off ice conditioning was a key aspect towards our success? Within the first hour of our introductory session at M10 Fitness, it became obvious how very wrong we all were. Our first visit to M10 Fitness involved a number of different tests, varying from...
